Mental Health

Why it's hard to recognise poor mental health and what helps


“We hate seeing you so down. What can we do to help?”

Depression is a mental illness that doesn't discriminate: It can impact people of all ages and walks of life.

We’ve made this page so that we can crank up the conversation around the stigma associated with mental health within our roofing trade, construction and in every other corner of life.

Please if you see a mate not quite themselves, or if you’re not quite yourself today – don’t shy away from showing you care or speaking up.

Lets be a community and show depression isn’t the boss of us!!

We hope the below resources provide the first step towards, a return of your (or someone you know) wellbeing.

Mental Health Services

All the services listed here are available 24 hours a day, seven days a week unless otherwise specified.

The below list is provided by the Mental Health Foundation of New Zealand.


National helplines

Need to talk? Free call or text 1737 any time for support from a trained counsellor.


Depression-specific helplines

  • Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions).

  • – includes The Journal online help service.

  • –  online e-therapy tool provided by the University of Auckland that helps young people learn skills to deal with feeling down, depressed or stressed.


Sexuality or gender identity helpline

OUTLine NZ – 0800 688 5463 (OUTLINE) provides confidential telephone support.


Helplines for children and young people

  • Youthline – 0800 376 633, free text 234 or email or online chat.

  • – or email or free text 5626.

  • What's Up – 0800 942 8787 (for 5–18 year olds). Phone counselling is available Monday to Friday, 12noon–11pm and weekends, 3pm–11pm. Online chat is available from 3pm–10pm 7 days a week, including all public holidays.

  • I AM HOPE - FREE TEXT OR CALL 1737 - available any time, 24 hours a day, seven days a week. They also provide funding for young people aged 05-24yrs to get counselling.


Help for parents, family and friends

  • EDANZ – improving outcomes for people with eating disorders and their families. Freephone 0800 2 EDANZ or 0800 233 269, or in Auckland 09 522 2679. Or email

  • Parent Help – 0800 568 856 for parents/whānau seeking support, advice and practical strategies on all parenting concerns. Anonymous, non-judgemental and confidential.

  • Family Services 211 Helpline – 0800 211 211 for help finding (and direct transfer to) community based health and social support services in your area.

  • Skylight – 0800 299 100 for support through trauma, loss and grief; 9am–5pm weekdays.

  • Yellow Brick Road – Supporting families towards mental wellbeing. 


Other specialist helplines

  • Alcohol and Drug Helpline – 0800 787 797 or online chat.

  • Are You OK – 0800 456 450 family violence helpline.

  • Gambling Helpline – 0800 654 655

  • Anxiety NZ – 0800 269 4389 (0800 ANXIETY).

  • Seniorline – 0800 725 463 A free information service for older people.

  • 0508MUSICHELPS – The Wellbeing Service is a 24/7 online, on the phone and in-person counselling service fully funded by the NZ Music Foundation and provided free of charge to those in the Kiwi music community who can't access the help they need due to hardship and other circumstances. Call 0508 MUSICHELP.

  • Shine – 0508 744 633 confidential domestic abuse helpline.

  • Quit Line – 0800 778 778 smoking cessation help.

  • Vagus Line – 0800 56 76 666 (Mon, Wed, Fri 12 noon – 2pm). Promote family harmony among Chinese, enhance parenting skills, decrease conflict among family members (couple, parent-child, in-laws) and stop family violence.

  • Women's Refuge Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family).

  • Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence).

  • Rape Crisis – 0800 883 300 (for support after rape or sexual assault).

Roofing Hub is proudly locally owned and operated in Wanaka and Queenstown.


P. 03 443 2794

3 Connell Terrace,
Wanaka 9382


P. 03 442 2202

160 Glenda Drive,
Queenstown 9300

Awards Won

  • RANZ Roofing Trainee of the Year Award 2022

  • RANZ Young Roofer Excellence Award 2022

  • Ignite Business Awards - Outstanding in Trades & Infrastructure 2019

  • Roofing training company of the Year 2017

  • RANZ Roofing Excellence 2015